Scheduling Options: Warm-up Activity or Separate Training Activity.
| Video (using Soccer by way of example) Examples of Instinctive (Resistance) Falling
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Examples of Dynamic Falling - the One Second Safe Falling Method
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Examples of Resistance and Dynamic falls to the same Tackle.
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Attack-on-Track Strategic Falling - Examples of Resistance and Dynamic falls to the same Play. |
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"It is not Falling that causes injury. It is Not Knowing How to Fall that causes injury." |
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